by angela | Apr 5, 2012 | Meditation
http://yogaswatchbook.com/yoga-for-gardeners Tuesdays 8:30am – 10am May 8, 15, 22, 29, June 5 $50.00 for the series of 5 classes, plus: go to the above link to purchase the Swatch book or ebook! Send your payment for Yoga for Gardeners series no later than...
by angela | Feb 24, 2012 | Alternative Therapies for Addictions, Meditation
Massage: The Missing Link in Addiction Treatment Article courtesy of the Institute for Integrative Healthcare Studies 1-800-364-5722 People in the early stages of addiction recovery often experience an uncomfortable gap between their body and mind. Therapeutic massage...
by angela | Feb 13, 2012 | Meditation
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by angela | Feb 13, 2012 | Meditation
Activating the brain’s compassion...
by angela | Feb 13, 2012 | Meditation
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley’s Greater Good Science...
