Spring Gentle YOGA series: Yoga for Gardeners!

http://yogaswatchbook.com/yoga-for-gardeners Tuesdays 8:30am - 10am May 8, 15, 22, 29,  June 5 $50.00 for the series of 5 classes, plus: go to the above link to purchase the Swatch book or ebook! Send your payment for Yoga for Gardeners series no later...

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How Massage Helps Recovery From Substance Abuse

How Massage Helps Recovery From Substance Abuse

Comprehensive treatment for the addicted individual is the key to turning this health crisis around. In the October 2003 edition of Counselor, The Magazine for Addiction Professionals, Joni Kosakoski, BSN, RN, CARN gives us the fuel to propel massage therapists into the realm of drug and alcohol treatment. In her article “Massage: Hands Down, a Treatment for Addiction”, Kosakoski gives us a clear and concise analysis of massage’s benefits for this population and its place in addiction treatment.

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Mindfulness and Meditation

Mindfulness and Meditation

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater Good Science Center. httpv://www.youtube.com/watch?v=xoLQ3qkh0w0

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Therapy Dogs Help Wounded Warriors

Therapy Dogs Help Wounded Warriors

Dogs help wounded warriors heal at Walter Reed June 27, 2008 by Elizabeth M. Lorge WASHINGTON (Army News Service, June 27, 2008) - One of the most popular therapists at Walter Reed Army Medical Center prefers to show his enthusiasm and appreciation by...

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Therapy Dogs

Yoga for Kids