How Massage Helps Recovery From Substance Abuse

How Massage Helps Recovery From Substance Abuse

Comprehensive treatment for the addicted individual is the key to turning this health crisis around. In the October 2003 edition of Counselor, The Magazine for Addiction Professionals, Joni Kosakoski, BSN, RN, CARN gives us the fuel to propel massage therapists into the realm of drug and alcohol treatment. In her article “Massage: Hands Down, a Treatment for Addiction”, Kosakoski gives us a clear and concise analysis of massage’s benefits for this population and its place in addiction treatment.

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Mindfulness and Meditation

Mindfulness and Meditation

Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater Good Science Center. httpv://www.youtube.com/watch?v=xoLQ3qkh0w0

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